Climate Engineering Contamination, Staying Healthy In A World That Isn’t
Dane Wigington geoengineeringwatch.org How does one retain some semblance of health while existing in a world that has become alarmingly toxic and incompatible to life as a whole? Though there are countless sources of contamination, the climate engineering fallout is the most pervasive of all. I am not a physician, but I have made an effort to understand and pursue fitness and health since I was about 14 years of age. To some degree I have avoided previously penning this post because it is not my primary area of study. This being said, I have had many requests to outline what my personal health protocol is, so I'll do exactly that. I am not giving medical advice, I am not suggesting or directing anyone to practice the health/fitness regime that I follow, I am simply sharing it. The Basics Abundant Clean And Mineral Balanced Drinking Water Acquiring this most essential element is no simple task in our now completely contaminated world. I have intentionally located in an extensive wilderness area for many reasons, one of them is the access to exceptional ground water. I, of course, realize that such a source of water is not available to many or most, so other options must be found. The quest for clean water is a complex question and not within the scope or this article, but the point is simply this, water is the most essential foundation of our health. Exercise, Resistance And Aerobic Training For me, this is first and foremost. If an individual is physically able to engage in consistent cardiovascular and resistance weight training, there is no substitute for the benefits. "Use it or lose it", how many times have we all heard this simple mantra, yet, how few put it to practice? Physical exercise triggers countless beneficial processes in the body, including the cleansing effect of perspiration. Coupled with the constant consumption of clean and mineral balanced water, great benefits can be realized. It is the consistency that matters when it comes to exercise. With few exceptions, I try to train every day. Avoiding Further Contamination While Training Unless the outside air is relatively clear, I do not do workout outside. Many choose to ignore the obvious negative effect of heavy outdoor exercise (and thus heavy respiration) in polluted air, this is a big mistake. The harder one breaths in particulate laden air, the more deeply those contaminants penetrate into the lungs. I grew up in unimaginably smoggy conditions in Upland, California. Only when I retreated to the mountains (which I did constantly as I lived right at the base of them) could I escape the polluted air. Even as a boy I was instinctually careful not to exercise heavily while outdoors on a smoggy day. I feel I am still reaping the benefit even today from the caution I practiced so long ago. Adequate Rest Is Absolutely Essential Consistently following a protocol of sleep hygiene is imperative. No regime of fitness and health can approach its full potential without the rejuvenation process of adequate rest. Many in today's reality do not take this fact into account and thus neglect this extremely important aspect of sound health. It is essential to consider that the time you choose to go to bed can have a big impact on the rejuvenation that is realized from your sleep. Rest in the earlier hours of the night are generally more beneficial for most. Sleep Aids Because sleep is so important, and because there are so many factors in the current paradigm that interfere with our natural sleep cycles, I choose to utilize various supplements to assist with my sleep hygiene. The amino acid "Gaba" is one supplement that I regularly take. Gaba has natural calming effects and can also help the body to produce HGH during rest. Melatonin is also a regular supplement for me. There are multiple benefits from Melatonin as well, including antioxidant and anti-inflammatory properties. Chamomile and Valerian Root are two more options. I rotate supplements, this is important. Constantly taking the same supplement without any break can and does cause the body to build a tolerance and thus the effectiveness is diminished or lost. Diet This is, of course, a very complex subject with countless points of view. Again, the point of this article is to share my own protocol and practices, not to push others to follow any particular practice. What we eat matters immensely. The pros and cons of particular practices and protocols regarding foods and food groups can vary greatly from individual to individual. Blood types are medically shown to be a very significant factor that should be considered (due to different genetic makeup). I had an extensive lab blood test done for food lectin intolerance to confirm the foods that were most compatible for my blood type and genetics. Investigating and understanding what foods are most beneficial to our individual systems is imperative. So many live out their entire lives without knowing or understanding that their systems are intolerant to specific foods. Over time, this intolerance has a grinding down effect on our overall health. I try to consistently consume organic, non-GMO foods that are most compatible with my system. When To Eat, And When Not To First, focus on foods that provide the most nutritional value for the given amount of calories they contain (avoid non-nutritional empty calories). Part of my family is from Lithuania, and there is a saying there, "breakfast you keep for yourself, lunch you share with a friend, dinner you give to your enemy". What I consider from this proverb is this, piling up on calories late at night before bed is very counterproductive in many ways and is especially detrimental to sound rest. If your body is struggling to digest while trying also to rejuvenate and cleanse (especially in regard to the brain), these are opposing forces. Avoiding heavy protein meals late in the day and evening is also essential to better sleep at night. Light meals or serotonin producing foods are best for late day and evening meals in order to assist with more restful sleep. Supplements This subject is also very complex and must be tailored to the individual.
Geoengineering Watch Global Alert News, July 9, 2022, #361
Dane Wigington GeoengineeringWatch.org California redwoods in flames, Australia under water, crops failing all over the world, it's just getting started. Earth's rapidly deteriorating ozone layer is finally coming to light in new reports as the impacts of extreme UV radiation become too hard to hide. Will the majority of the masses continue to ignore and deny this near term existential threat? Record drought and deluge scenarios continue to take their toll on crop production all over the world. How soon till food shelves empty out? The climate engineers continue to cut off precipitation from much of the western US. Las Vegas is so desperate to keep the water flowing that they drilled a 1.5 billion dollar tunnel under the deepest part of the lake in order to drain the last drop. Does Vegas now serve as an example of the human race trying to survive on a rapidly dying planet? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW How far will cities like Las Vegas go to keep business as usual till the last possible moment? The six minute video report below exposes the 1.5 billion dollar mega tunnel under Lake Mead designed to drain the last drop. Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Drilling Under Lake Mead To Drain The Last Drop
Dane Wigington GeoengineeringWatch.org Many are now aware of and justifiably concerned about Lake Mead soon becoming what is known as a “dead pool”. When this milestone is reached, the ramifications for tens of millions of Americans is beyond grave. What is not being discussed is the Lake Mead 3rd intake drain that was designed to drain every last drop from this diminishing and dying largest reservoir in the US. The remaining water will keep Las Vegas Nevada partying till the last possible moment. Even more dire is the official denial of the ongoing drought inducing covert climate engineering operations that are the core causal factor behind the unprecedented drought in the Western US. The six minute video below provides much needed information on the unfolding cataclysm surrounding the collapsing Colorado River water source. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW Must view, THE DIMMING, our most comprehensive climate engineering documentary: For Geoengineering Watch awareness materials shown below, click the image to order.
Geoengineering Watch Global Alert News, July 2, 2022, #360
Dane Wigington GeoengineeringWatch.org The Washington State governor has just predicted a summer full of "blackouts, destruction and death”, is the truth finally coming to the surface? Climate intervention operations continue to cut off the flow of moisture to tens of millions of Americans in western states, primary water supply reservoirs are drying up. What will populations of major cities like Las Vegas, Nevada and Phoenix, Arizona do when nothing comes our of their faucets? Food crop collapse continues to accelerate around the world, weather cataclysm is the primary causal factor in the equation. The climate science community continues to pretend that climate engineering operations are only a "proposal" while the reality of these operations rages in skies all over the world. Can the current course of the planetary asylum be corrected in time? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW This week's GeoengineeringWatch.org outreach booth is at the Mountain America Exposition Center, Salt Lake City, Utah, and is shown below. My most sincere and continuing gratitude to the Gem Faire exhibition organizers for facilitating and setting up this very effective booth in every week's Gem Faire location. The schedule for upcoming Gem Faire events is HERE. A geoengineeringwatch.org booth will be at all events, thanks to the steadfast support of Gem Faire. Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, June 25, 2022, #359
Dane Wigington GeoengineeringWatch.org Lake Mead, Lake Powell, Lake Shasta, Lake Oroville and countless other Western US reservoirs are all drying up by the day. When the water runs out, chaos will commence at blinding speed. While relentless record heat bakes much of the US and the world, freak flash summer snowstorms are increasing, the one that just occurred in the Northeastern US is a case in point. Now that California is completely dried out with dying and dead forests everywhere, a "rare lightning barrage of 66,000 strikes" just struck the state. Just a coincidence? Has climate engineering yet again set the stage for a year of unprecedented wildfires? As the walls close in, the controllers are now playing every "divide and conquer" card they have in order to keep the public's eyes off of the wider horizon till the moment of impact. How soon till we hit the wall at full velocity? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW This week's GeoengineeringWatch.org outreach booth is at the Scottish Rite Event Center, San Diego, California, and is shown below. My most sincere and continuing gratitude to the Gem Faire exhibition organizers for facilitating and setting up this very effective booth in every week's Gem Faire location. The schedule for upcoming Gem Faire events is HERE. A geoengineeringwatch.org booth will be at all events, thanks to the steadfast support of Gem Faire. Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, June 18, 2022, #358
Dane Wigington GeoengineeringWatch.org Ever more extreme weather and temperature fluctuations are wreaking havoc on ecosystems, livestock and human populations. The recent mass die-off of cattle in Kansas is only one example of many. Record heat, drought, wildfires, deluges, hail and flash freezes, all are inseparable from the ongoing and accelerating global climate intervention operations. In addition to it all, climate engineering atmospheric aerosol dispersions continue to contaminate every breath we take. How long till impact? Is it too late to turn the tide? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW July 6th, 1999, Dane nearing the summit of Mt. Whitney after trekking for nearly 17 hours from the floor of Death Valley (as mentioned in this broadcast, a symbolic journey that launched the now over 2 decade long battle to expose the climate engineering insanity). Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, June 11, 2022, #357
Dane Wigington GeoengineeringWatch.org Covert climate intervention operations are the crown jewel method of control for the military industrial complex. Ionosphere heater induced high pressure heat domes are baking parts of the Northern Hemisphere while chemical ice nucleation cloud seeding operations cool-down parts of the Southern Hemisphere. Climate intervention operations continue to wreak havoc on ecosystems and populations all over the world. The global controllers are now more desperate than ever before, what cards will they play next? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW Geoengineering Watch wishes to express our most sincere gratitude to Tom Keith and the young activist for their help with raising awareness on the dire issue of global climate engineering operations at the Freight House Farmers Market in Davenport, Iowa, on June 11, 2022. Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, June 4, 2022, #356
Dane Wigington GeoengineeringWatch.org Sunday, June 5th, is World Environment Day, are we already too late to save our dying planet? The United Nations has just issued a warning of "total societal collapse" due to the "breaching of planetary boundaries". What desperate and dangerous actions are global power structures taking in preparation? Agricultural production isn't the only food source that's collapsing, so are fish farms and the fishing industry as a whole. The implosion of New Zealand's salmon farming industry is just one example among countless others. What happens when there is not enough to eat? While many are still clinging to the conclusion that technology will somehow save us from ourselves, newly released studies continue to reveal exactly the opposite. What happens now? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, May 28, 2022, #355
Dane Wigington GeoengineeringWatch.org The global controllers have just gathered in Davos, Switzerland. Did they solidified their plans for our collective fate? There was almost no major media coverage of the criminal cabal meeting in Davos. Weather catastrophes of every kind continue to decimate crop production around the world, the food that is available is increasingly toxic. As populations grapple with simply trying to survive, official sources tell us new pandemics are on the way. Are the days of the human race now numbered? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW Must view, THE DIMMING, our most comprehensive climate engineering documentary:
Geoengineering Watch Global Alert News, May 21, 2022, #354
Dane Wigington GeoengineeringWatch.org Key rivers that supply water for farms are drying up, failing food production is a consequence. Rivers in other regions are bursting their banks and flooding farm fields. Again, crop loss is the result. Covert climate intervention operations are core to both equations, what agendas and objectives are being carried out by the controllers? Why are so many still willing to pretend weather engineering programs are just a "proposal"? What was the "Stanford Prison Experiment"? In what ways were the results of this experiment completely parallel to our current paradigm? How long till impact if we remain on the current course? The latest installment of Global Alert News is below. All are needed in the critical battle to wake populations to what is coming, we must make every day count. Share credible data from a credible source, make your voice heard. Awareness raising efforts can be carried out from your own home computer. DW This week's GeoengineeringWatch.org outreach booth is at the Earl Warren Showgrounds, Santa Barbara, California, and is shown below. My most sincere and continuing gratitude to the Gem Faire exhibition organizers for facilitating and setting up this very effective booth in every week's Gem Faire location. The schedule for upcoming Gem Faire events is HERE. A geoengineeringwatch.org booth will be at all events, thanks to the steadfast support of Gem Faire. Must view, THE DIMMING, our most comprehensive climate engineering documentary: