(NaturalNews) Detoxing can be hard on your body and cause a wide variety of alarming side effects. After all, the substances being removed are usually pretty horrible, consisting of toxic chemicals from Teflon, vaccines, pesticide residues, pharmaceutical drugs, chemotherapy residue, heavy metals, aluminum, radiation, and even by-products from GMO foods. There are numerous detoxing agents and methods available — some more costly than others — and some producing very intense experiences with potentially dangerous side effects.However, there are several ways to remove these noxious substances gently, with kindness to your system. These techniques may take a bit longer to achieve completion; however, if you have the time and are sensitive, or just don’t like pain, one of these methods should work for you.
Pectin
Fruit pectin is probably the most gentle method of detoxing contaminants. Pectin comes from the fibrous portion of the fruit and is most commonly found in the pith of limes, lemons and other citrus fruit as well as in apples. Other sources of pectin are bananas, grapes, carrots, and cabbage. Pectin helps to release heavy metals, chemicals and other substances into the blood stream, where it binds to them and flushes them from the body. Simply eating fruit high in pectin will help to cleanse your system, or you can add a pectin product to a glass of water, organic grape juice or fresh veggie juice to speed the detox process. Beware of pectin sold in grocery stores, as some brands may contain MSG. Check health food stores for the best products.
Cilantro
The delicious culinary herb cilantro, happens to be one of the most effective and gentle detoxifiers of mercury, heavy metals and other toxic contaminants. You can buy cilantro juice at health food stores or simply include the fresh herb in your diet as pesto or seasoning to control the amount consumed and limit unwanted side effects. It’s inexpensive and works without the addition of man-made chemicals. Cilantro also possesses antibacterial and antifungal properties, quickly reducing infection and inflammation as it works to clear your system.
Chlorella
Chlorella is a single cell algae sea vegetable that grows in fresh water. Some of the best cholrella reserves have come from Japan; however, use caution when buying Japanese chlorella due to possible exposure to radiation from Fukushima. Chlorella is an easy-to-digest superfood best known for being able to remove mercury and other heavy metals from the cells. Too much chlorella can produce side effects — mostly in the digestive tract — where it works best to bind to mercury, eliminating it. Start with the lowest quantity and work up slowly for a gentle detox.
Wheatgrass
Juicing fresh produce and grasses such as wheat or barley grass provides an excellent way to remove toxins from the system. Wheatgrass is high in nutritional content, and provides vitamins, minerals and all nine essential amino acids. Wheatgrass can be a powerful detox, so start slowly with only a small amount of juice to keep it gentle — 1/2 ounce a day — and work up to avoid symptoms.
Using gentle detoxing products requires that you repeat treatments over a period of time until all symptoms have cleared. Side effects may include nausea, vomiting, muscle aches and pains, dizziness and fatigue. Additionally, detoxing can cause a flare-up in your condition temporarily. It’s just the toxins leaving your system and should pass shortly. If side effects are severe, reduce the quantity of whatever you’re using to detox. If the symptoms continue, stop and consult your natural health practitioner for further instructions.
Sources for this article include:
http://www.ei-resource.org
http://www.peoplespharmacy.com/2009/08/31/pectin-for-arthritis-pain/
http://www.naturalnews.com/035177_chlorella_cilantro_detox.html
http://www.naturalnews.com/027434_cilantro_natural_detox.html
http://www.wheatgrasskits.com/issue17.htm
14 Responses
I'm not a doctor, nor nurse or health practitioner, rather someone who's battled toxins from spraying. These are things that myself and others find helpful:
Herbs like Cat's Claw, Astragalus, Usnea, Japanese Knotwood in powder form can be found clean, organic and non-gmo at https://www.Etsy.com/ at very affordable costs. Mix with Kefir 3xs daily to clean toxins out of the system from geoengineering. Moringa leaf is good, as well.
To clean the blood, try Serrapatesse found at Amazon and other sites.
Appreciate your efforts in awakening the populace regarding this criminal activity by our government. I noticed this being sprayed back in 2012 when I drove back from Florida. When I checked with TCEQ, they claimed it was contrails. I did some research and came across your site and sent the references to them. Then they claimed it was out of their jurisdiction and for me to contact FAA. So far I haven't contacted them, but do take the Chlorella, Cilantro etc., for detox and feel better – but the eyes still burn and joints ache. These despicable psychos need to stop this and start using their brains, either that or visit the Kevorkian clinic.
"Wake up" "Open Your Eyes" and "What Would You Do" are 3 songs on TERRANOMALY's Wake Up album. All 3 phrases are used almost in a row at the closing of this video! In addition, "chemtrail clouds" is mentioned in another track called "Don't Come For My Gun" on the same album. YouTube.com/terranomaly
I have been incorporating wild plants into my daily routine for more than a year now, as food/medicine, household cleansers and as personal care products such as tooth powder, tooth sticks (instead of plastic tooth brushes,) shampoo, hair conditioner, body scrub, hydrosols/body spray, etc. I have already learned so much from our plant ancestors through daily practice of connecting with Nature, particularly wild spaces close to where I live. My passion and purpose is in helping others to understand that we are more than capable of creating and maintaining our own good health and happiness. When empowerment becomes infectious and is then expressed cooperatively in community, things previously thought to be impossible, or not thought of at all, suddenly become part of our reality.
I firmly believe that reestablishing our intimate relationships with the Earth, other beings, and ourselves, is fundamental if we are to preserve the diversity of life that is necessary in order to avoid total extinction.
Mitakuye Oyasin
Hey everyone, cilantro, wheatgrass and chlorella are great indeed but zeolite is the best way to get rid of heavy metals! It has a honeycomb structure that captures the heavy metals and they're then just flushed out your body through the digestive system. It is so fine that a small amount also passes the blood barrier and cleanses it too. I have noticed great improvement in my general health since I'm taking it. I cannot do without it now and
You may want to check what minerals & vitamins it also takes out with it. Like Calcium for example.
what happens if you have mercury fillings when you detox heavy metals does mercury not come out as well from teeth and get in your body?
Hi, Since 1997, I’ve been selling and using Essiac Tea to help detox a lot of things from my body. It keeps my energy up and builds my immune system. It’s also been know to target cancer cells and reverse mild stages of diabetes. Essiac is an eight herb tea that has been around for decades. Check out the info on my site and feel free to ask me questions about Essiac.
Keep up the good work Dane, we’re ready when you are.
Eric
How much cilantro and chlorella are recommended for detox each day? Thank you.
Lauren, I’m wondering which zeolite product you use and where you purchase it.
Thank You!
Astaxanthin has been discussed by Dr. Mehmet Oz and Dr. Joe Mercola and recommended by many health experts, including myself. I take 12 milligrams every morning. I’d like to clarify one myth now: Krill supplements contain trace amounts of astaxanthin, not nearly what you need to achieve the therapeutic benefits discussed today. Here are five reasons to take astaxanthin supplements every day:`;`^
Check you later
<http://www.healthfitnessbook.com/
stock up as much as you can on the FOOD GRADE diatomacheous earth [negative charged fossil shell flour – chemtrail particulates have a positive charge so the negative stick with the postive and best DETOX!], its quite cheap too and check out ASTAXANTHIN cuz is has UV protection over a period of time taking it + the many other good stuff it has, best antioxidant to take [i recommend the bioastin brand from ebay]
Zeolite works much the same way. I’ve only been taking it for a little over a week and I already notice a difference. I have MS and for the first time in years I can cross my legs and my feet don’t go totally numb. It’s also supposed to balance you body’s pH. I wonder if this would help with the soil and food contamination. Sprinkle a little on your garden. I’ve also read that DE works on your garden as a natural pesticide.
I’m so happy to hear that it’s helping you Lauren! Thanks for sharing!